Therapy That Meets You Where You Are

We believe healing starts with feeling seen and heard. Our sessions mix evidence-based techniques with genuine human warmth so you always know you have a teammate in your corner.

Whether you’re navigating stress, relationships, or big life changes, we’ll tailor every step to fit your pace and goals. Together, we’ll turn challenges into chances for growth—one conversation at a time.

Cozy living room with a Tiffany-style floor lamp, lush houseplant, blue sofa, and patterned pillows beside a sunlit window.

Individual Counseling 50 min

$150

Personalized one-on-one sessions focused on anxiety, mood, and life transitions.

Cozy living room with a brown leather armchair, glowing mosaic table lamp, textured olive-green wall, window, and piano.

Couples Therapy

60 min

$200

Collaborative space to strengthen communication and rebuild connection.

Cozy living room with a dark sofa, patterned area rug, leather ottoman, floor lamp, framed artwork, and side table

Couples Therapy

90 min

$250

A structured blend of CBT and mindfulness to help you manage stress with confidence.

Ready to Feel Better

Send us a quick note and let’s book your first session—help is just a click away.